Hey everybody, I hope you are well and having a great weekend :-) So I know that I have not been writing blogs lately, I am sorry. I have been trying; However since the last hospital visit in August I have really been struggling with a new en-heightened level of pain. It feels like I've been running a 40km marathon. My pain medication is just holding me on many days. . I feel like crap about myself most days, because as I struggle so greatly with this pain that I become

Anatomy of the Coccyx (Tailbone) written By Richard A. Staehler, MD ,spinal-health.com The coccyx is a triangular arrangement of bone that makes up the very bottom portion of the spine below the sacrum. It represents a vestigial tail, hence the common term tailbone. Depending on an individual’s development, the coccyx may consist of three to five different bones connected by fused—or semi-fused—joints and/or disc-like ligaments. While it was originally thought that the c